Sabtu, 27 Februari 2010

DELICIOUS CHICKEN NUGGETS WITH SALSA DIP


Chicken nuggets are one of my favorite snacks but have to cut it short as the fried version is loaded with oil. But a friend of mine e-mailed me this delicious chicken nuggets recipe and spicy salsa dip, it is just awesome. This can be a good choice for those who want a bit healthy version of chicken nuggets and those weight watchers as we are skipping the fried part. So this recipe is for all specially those who can’t join the weekend salsa dance party, enjoy this chicken nugget with salsa dip. This is as hot and tempting! Hahaha!
INGREDIENTS FOR NUGGETS:
Chicken paste   1 ½ cup
Grated cheese 1/3 cup
Oregano 1tea spoon
Egg 1
Flour as required
Bread crumb as required
Salt according to taste

Ingredients For Salsa Dip
Tomato ketchup ½ cup
Chilly vinegar 2 teaspoon
Red chilly powder 1/2 teaspoon
Green bell pepper 1
Vegetable oil ½ tablespoon
Salt and sugar according to taste

PROCEDURE:
To make the chicken nuggets take a bowl place the chicken paste (add salt while making the paste), add oregano, and grated cheese. Mix well. Whisk egg on another bowl. Now take a portion of the chicken mixture give flat ball shape or any shape you want then coat it with flour and dip in beaten egg then roll it in bread crumbs. Place these chicken nuggets in a greased nonstick microwave pan. Preheat the oven at 230 degree F and then cook this nuggets for 15 to 20 minutes or until done.
Now to prepare the salsa dip first pierce the green bell pepper with a fork and hold over flame until skin blackens. Then remove from heat rub off the burnt skin and chop. Add this chopped bell pepper with tomato ketchup, red chilly powder, vinegar, oil, salt and sugar in your mixer and mix well. Your salsa dip is ready to serve.

Enjoy these delicious chicken nuggets with this spicy salsa dip and have a lovely weekend!

BE HAPPY AND STAY HEALTHY.



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