Minggu, 14 Juni 2009

DELICIOUS EGG CUPS FOR BREAKFAST


This weekend if you are alone and want to give yourself a healthy treat then go for this delicious easy egg cups I think you will enjoy this wonderful smooth experience. For me this is one of my best lazy Sunday Breakfast.

INGREDIENT:

Egg 1
Cheese 1tbsp
Green ,yellow
and red bell pepper 1tsp(very finely chopped)
Onion 1tsp (very finely chopped0
Green chilly 1/8 tsp(very finely chopped)
Oregano 1pinch
Cilantro ½ tsp (very finely chopped)
Chilly flakes 1 pinch
Salt according to taste.
Olive oil ½ tsp
Boiled beans
and baby carrot 2 to 3.


PROCEDURE:

Mix egg, cheese ,bell pepper, onion, green chilly( you can avoid this also) ,chilly flakes, cilantro, oregano and salt well and then pour the mixture into a small bowl and cook it in the microwave for 2 minutes . Mean while put ½ tsp of olive oil in a pan and put the glazed vegetable sprinkle some salt and pepper and cilantro . Take a small bowl of tomato sauce add a pinch of oregano and chilly flakes to give some more tang. Now in a serving dish serve the prepared egg , vegetables, tomato sauce and some bread roll. You are done have it with your favorite morning fruit juice.
The easy breakfast treat for Sunday is ready.
Enjoy a lovely weekend.
BE HAPPY AND STAY HEALTHY.



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