Rabu, 25 Agustus 2010

Healthy Cucumber Salad


Everyone who visit my site regularly know that I love salads. After a gap of one week I promised that I will come up with something very delicious . Now this salad recipe is one such delicious and healthy recipe that I think will keep my promise.So don’t wait, try this healthy cucumber salad.
Ingredients:

Plain yogurt  2 cup
Fresh dill 1 table spoon finely snipped
Garlic clove 2 chopped and crushed
Cucumber 1 peeled and diced
Green peas ¼ cup (blanched)
Onion 1 finely sliced
Fresh cherry tomatoes 2 to 3 diced
Chopped salted pistachio nuts 1/4 cup
Parsley sprigs 3 to 4
Lemon juice 1 teaspoon
Sugar 1 teaspoon (optional)
Salt and pepper to taste


Procedure:
Take a bowl and put  yogurt, dill ( if you don’t get the fresh one use one teaspoon of ground dry dill), garlic, salt, pepper, sugar ( if you are using it) in it . Mix well so that the texture become smooth and creamy. Cover and refrigerate for 1 to 2 hours . Now before serving mix the diced cucumber, peas, sliced onion and lemon juice. Now place the mixture in a serving bowl or you can use individual serving glass. Garnish with diced cherry tomatoes and chopped salted pistachio and sprigs of parsley. Your delicious healthy salad is ready to serve. Relish this healthy cucumber salad and  let me know that how well I kept my promise!

Be Happy And Stay Healthy.

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