Prawn Onion Tomato Soup

Keep your spirits alive. Spend time with family and friends. Happy Thanksgiving!
Today I am sharing a very delicious soup recipe with you all Prawn Onion Tomato Soup. A delicious comfy soup perfect for the season. I am sure you all will love it.


Prawn Onion Tomato Soup

Ingredients

• 2 fresh tomato puree
• 1 big onion sliced
• 1/4 cup green peas
• 10 to 12 small prawn
• 1 tsp butter
• 1 tbsp cheese spread
• 1 tsp dry basil or fresh
• 2 cups chicken stock/ vegetable stock/ water
• 1 tsp cornflour (optional)
• 1 tsp salt and pepper to taste

Cooking Directions

1. Take pan and the add butter and onion saute till transparent. Then add prawns stir a little. Then add tomato puree and green peas. Mix well. Then add chicken stock or whatever you are using. Let it come to boil. If you want the consistency bit thick then add cornflour with water and add to the soup. Cook for another 2 to 3 minutes. Then add cheese spread, fresh or dried basil. Cook for another 1 minute. Adjust seasoning. Put off the flame. Serve warm Prawn Onion Tomato Soup with bread croutons.

Be Happy And Stay Healthy.

Spicy Warm Kidney Beans Salad

With the start of the winter we all want to have something easy delicious and healthy and warm too. So this recipe is packed with all to meet your needs. Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, kidney beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.Kidney beans' contribution to heart health lies not just in their fiber, but in the significant amounts of folate and magnesium these beans supply.If you're wondering how to replace red meat in your menus, become a fan of kidney beans. These hearty beans are a good source of protein, and when combined with a whole grain such as whole wheat pasta or brown rice provide protein comparable to that of meat or dairy foods without the high calories or saturated fat found in these foods.So what are you waiting for a delicious healthy recipe is on your way....relish and stay healthy.

Spicy Warm Kidney Beans Salad

Ingredients

• 1 cup kidney beans boiled
• 1 onion sliced
• 1 tsp ginger chopped
• 1 green bell pepper sliced
• 1 tomato sliced
• 1/2 cup green peas
• 3 tbsp tomato garlic sauce
• 1 tsp olive oil
• 1/2 tsp dry basil/ or fresh leaves
• 1 green chilly chopped (optional)
• to taste salt and pepper
• 1 tsp lime juice
•  shaved cheese slices
• 1tsp chopped parsley for garnish
• 3 drops balsamic vinegar

Cooking Directions

1. Heat oil in pan. Then add chopped garlic fry till little golden. Add sliced onion. Fry till translucent. Then add boiled kidney beans, boiled green peas, sliced green bell pepper, salt and pepper. Stir for 2 to 3 minutes. Then add tomato garlic sauce. Mix well. Add sliced tomato and green chilly if using. Mix well. Put off the flame. Add lime juice. Now garnish with shaved cheese slices...more the merrier ...;) , chopped parsley and drops of balsamic vinegar. Serve and relish warm spicy kidney bean salad.

Be Happy And Stay Healthy.

Happy Halloween With Pumpkin Mushroom Soup

May the festival of lights be the harbinger of joy and prosperity. As the holy occasion of Halloween is here and the atmosphere is filled with the spirit of mirth and love, here’s hoping this festival of beauty brings your way, bright sparkles of contentment, that stay with you through the days ahead…. Happy Halloween to all my friends. Enjoy Halloween with delicious yummy pumpkin mushroom soup.

Happy Halloween With Pumpkin Mushroom Soup

Ingredients

• 1 kg Pumpkin
• 1 head garlic
• 1 tsp rosemary powder
• 1 tsp olive oil
• 10 button mushroom cut into halves
• 1 tsp butter
• 1 tomato garlic sauce
• 1 small onion chopped
• 3 to 4 cups chicken stock
• 1/2 tsp dry roasted coarsely grind cumin powder
• 2 cube grated cheese
• 1/2 cup fresh cream
• 1 tsp olive oil
• 1 tsp lemon juice (optional)
• to taste salt and pepper

Cooking Directions

1. Take the flesh of pumpkin rub it with rosemary and mashed garlic drizzle olive oil and roast in oven till bit tender. Cool down and then make a smooth puree. Heat butter in pan and place the mushroom cook over high heat until the moisture is cooked off. Add the tomato garlic sauce toss and keep aside. Take another sauce pan add olive oil then chopped onion. fry till translucent. Add the pumpkin puree. Stir for 2 minutes.
2. Add chicken stock. Let it come to boil. Then simmer it for 10 to 12 minutes in low heat. Now add grated cheese. Adjust seasoning. Mix well. Then add fresh cream, cook for another one minute. Put off the flame. Sprinkle coarsely ground cumin powder. Mix the cooked mushroom in it. Sprinkle little lemon juice if needed. You can do it another way also ladle the soup in a bowl and then place the mushroom in one side as garnish. Enjoy a happy Halloween with hot Pumpkin Mushroom yummy soup.

Be Happy And Stay Healthy.

Reasons To Join Boca Pointe

                                        picture courtesy- www.bocaexecutiverealty.com 

Christmas is one the way and if you are looking to join a club that define your way of life style then here awaits the rare opportunity at the Country Club Boca Raton…Boca Pointe. It is an oasis of open space with established club communities to enjoy and enrich your club experience.

Boca Pointe is located in the heart of Boca Raton, world renowned beautiful city in Palm Beach County, Florida. It is surrounded by fine restaurants, exclusive shopping, gorgeous beaches and a glamorous night life sprinkled with culture under bright blue sunny skies.

Boca Pointe encompasses more than 1000 acres in the best location of Boca Raton. With easy access to all major high ways, it’s just a short drive to Palm Beach, Fort Lauderdale or Maimi.

Country Club Boca Raton gives various access to the clubhouse, the fine dining facilities, the social events, the card rooms, the fitness center and pool areas and in addition you have access to tennis facilities and the golf course. This well-established private Club offers innovative membership opportunities that is affordable and suits your youthful life style, unique amenities and one of the best social calendars in South Florida.

Those who are planning to start the next chapter of your life with your beloved. Boca Raton wedding venues there are none finer then the Club at Boca Pointe. It will forever be the beginning of your new relationship with each other; it will be remembered in pictures, videos, and throughout the memories of all who attend this illustrious event! Whether you envision an indoor wedding or a tented outdoor affair, they have the facilities to accommodate. Be it a small and intimate occasion or a lavish 350 person extravaganza, they have the staff, the expertise and the location to exceed your expectations! Their newly remodeled main dining room and banquet rooms await your arrival…so dream big and visit Boca Raton’s premier wedding venue, the Club at Boca Pointe!
 There is more and more to explore once you just step in..
 So come enjoy your Country Club Boca Raton …join Boca Pointe for fresh approach to club living.


This post is sponsored by Club Boca Pointe .

Be Happy And Stay Healthy.

Healthy Lentil Salad

 A very delicious healthy and filling salad good at any time of the day. This lentil salad idea is inspired from the recipes of  two good friends of mine Jagruti and Shobha who are both wonderful food bloggers and very beautiful ladies inside out......you can check the delicious varieties of this recipe and many other mouthwatering dishes in their blogs. Inspired from them I just twisted little bit and made my version and it comes out awesomely delicious. Two toasted brown bread ...one apple and a bowl of yummy healthy lentil salad what more can you ask for to enjoy a filling breakfast.

Healthy Lentil Salad

Ingredients

• 1 cup boiled yellow Bengal gram/ sweet corn
• 1 big tomato chopped
• 1 cucumber chopped
• 1 onion chopped
• 1/2 cup coconut grated
• 1/2 tsp grated ginger
• 1 tbsp tomato sauce
• 2 tbsp lemon juice
• 1/2 tsp chilly flakes or sauce ( optional)
• 2 tsp oil
• 2 tsp grated cheese (optional)
• to taste salt and pepper

Cooking Directions

1. Boil the lentil or sweet corn whatever you prefer to use until bit crunchy and not too soft. Strain and let it dry. Now in a small bowl take oil, salt , pepper, chilly flakes or sauce if using and tomato sauce and lemon juice. Mix well. Take a big bowl take the lentil and grated coconut, ginger and chopped cucumber , tomato and onion. Add the vinaigrette and grated cheese. Mix well and serve lentil salad immediately.

Be Happy And Stay Healthy.

Zero Oil Vegetable Soup

Zero oil vegetable soup is a very delicious and healthy soup. Good for the weight watcher and heart healthy too. You can  take and mix any vegetable of your choice. I just suggest  few which I like.One caution while choosing the vegetables if you are pregnant or planning such then skip raw papaya. The Papaya latex's main constitiuants are papain and chymopapain which have teratogenic (abnormalities of physiological development) and abortifacient (Can induce an abortion) effects . It does this by increasing the chances of uterine contractions as the papain acts like prostaglandin and oxytocin which are known to put a mothers body into labour and hence an adverse effect on the babies and mothers health. I just want all my readers to stay safe healthy and happy. I am sure you all will like this completely oil free comfy soup. Enjoy.

Zero Oil Vegetable Soup

Ingredients

• 2 carrots cubes
• 4 to 6 okra cut into halves
• 4 to 6 big chunks of bottle gourd with or without skin
• 4 to 6 big chunks of skinless raw papaya
• 2 to 3 baby potatoes optional
• 6 to 7 french beans head and tail off and then cut into big pieces
• 1 big tomato cut into chunks
• 1 big onion cut into chunks
• 3 to 4 garlic clove
• 1 inch fresh ginger chopped
• hand full of chopped fresh coriander and mint leaves
• 1/2 tsp whole cumin
• 1/2 tsp whole coriander
• 1 to 2 tsp lemon juice
• to taste salt and pepper

Cooking Directions

1. Boil water in a saucepan and then add all the vegetables, onion, ginger, garlic and chopped coriander and mint leaves. Cover with a lid and then cook till done. Now heat a pan and dry roast the cumin and coriander seed. Add the boiled vegetables in it. Add salt and pepper and let it boil for another 2 minutes and then end up with dash of lemon juice.

Be Happy And Stay Healthy.

Coconut Flavored Vegetable Rice With Parsley Cheesy Tomato Tofu

Friends sorry due to some other works I can't post regularly in this blog of mine and can't make time to visit yours too but hopefully I will be come out with something more exciting for you all in coming days. Till then eat healthy be healthy and have fun be happy .....with you always your friend.
Today's dish is bit innovative but simple and flavorful and complete whole meal ...if you love the mix and match of Asian and Western flavor  you will definitely like this combo of  Coconut Flavored Vegetable Rice With Parsley Cheesy Tomato Tofu.

Coconut Flavored Vegetable Rice With Parsley Cheesy Tomato Tofu

Ingredients

• 1 cup uncooked rice
• 1 cup coconut milk
• 2 to 3 cups water
• 1/4 cup mixed vegetables finely chopped ( carrot, cabbage, beans)
• 10 cashew nut
• 8 raisin
• 1/2 tsp chopped ginger
• 1 1/2 tsp vegetable oil
• 1/2 tsp sugar ( optional)
• to taste salt and pepper
•  For Parsley Cheesy Tomato Paneer
• 10  tofu/ paneer ( Indian cottage cheese) small bit size cube
• 1 tomato
• 1/2 green bell pepper chopped
• 1 cheese cube
• 1 tbsp lemon juice
• 1 tsp mustard sauce
• 1/2 tsp paprika powder (optional)
• handful parsley chopped
• 1/2 tsp sugar/ sugar substitute (optional)
• 2 tsp vegetable oil
• to taste salt and pepper

Cooking Directions

1. Mix water and coconut milk and put the rice on it to cook. when the rice is cooked strain and keep aside. Heat oil in pan. Add ginger and cashew raisin. Fry then add the mixed vegetable. Toss and stir for few minutes. Then add the cooked rice. Mix well.
2. Adjust seasoning and coconut flavored vegetable rice is ready.
3. For Parsley Cheesy Tomato Tofu
4. In your mixer take tomato and green bell pepper with it add mustard sauce, paprika powder, sugar ( if using) and make a fine paste. Now in a pan heat oil add chopped parsley, stir and cook. Now add the paste. Stir and cook till little dry now add the tofu/ paneer cube and grated cheese. Mix well. Wait till the cheese is completely melted. Put off the flame. Add lemon juice and mix well. Serve with coconut flavored vegetable rice. A yummy comfy meal is ready. Let me know how you like it.

Be Happy And Stay Healthy.