Minggu, 24 Oktober 2010

Delicious Shahi Khichuri ( A yummy rice preparation from Bengal)


I am back and thanks to all of you for all your love and best wishes. Durga Puja is a traditional festival and a part of our culture , though it is a religious festival but the good part of this festival is that it has broken all the religious boundaries and enjoyed by everybody irrespective of their caste, creed, religion and economic status. This festival is the perfect example of unity in diversity. Now days it has taken a from of carnival and the creative effort that is added to this festival is making it world famous and a major tourist attraction. So any of you want to visit India this part of the year don’t miss Kolkata and it’s Durga puja, I am sure you will take back home bundle of colorful memories.
The colage above will give you a short synopsis of the festival and rest is written in words below.
The festival which is to declare the win of Goodness and Godness over the power of evil, last for five days starting in the sixth day( sashti) of the lunar calendar and end on the tenth day(Dasahami).In this five days Mother God is worshipped with perfect traditional rituals. Some of the important feature of this festival are the beats of dhak , Durga Puja is incomplete without the maddening beats of dhak , a large drum that is played by two thin stick which the dhaki (drumer) hang around their neck and play those enchanting beats that are enough to conjure up the sights and smells of Durga Puja. Sandhi Puja is an important ritual performed during evening at the juncture of Ashtami (eighth day) and Navami(ninthday). The goddess is worshipped with 108 lotus flowers, red hibiscus flowers, wood apple leaves and vermilion. A 108 earthen lamps are lighted to mark the end of the puja.After that Dhunuchi nritya' or ‘the dance with effervescent smoke' which is a traditional dance form Bengal, is performed in front of the idol of the Goddess Durga to the sound of dhak both young men and women participate in this and some places participant are awarded with lots of prizes according to the excellence of their performance. On the ninethday (Navami) various delicious vegeterian dishes is prepared for the  Ma Durga called bhoga and then this is distributed among the people as Prasad. This include shahi Khichuri ( a delicious rice preparation) with fried eggplant and potato with spicy mixed vegetable(labra tardkari) and mango chatni and payas (sweet dessert made with rice and milk). On the tenthday (Dashami) Bengali married women go to worship the Goddess and pray for happiness all the year through and share vermilion (sindoor),among themselves as well as with Ma Durga this ritual is called Sindoor Khela. And on the evening of the tenth day is Visarjan (immersion ceremony), Goddess Durga’s idol is mmersed in the holy river Ganges , Durga Visarjan is the most eye-catching event where the celebrations conclude with a bang.After that happy free hug ( Kolakuli) is exchanged between each other and everyone have rosogolla( melt in mouth tofu balls dipped in simple syrup) to wait for another year with this sweet memory and blessing of Goddess Ma Durga.
It’s hard to describe such festival in such few words but I try my best to give you a brief essence of the whole festival I hope you will enjoy reading.


Today I want to share with you a very delicious, easy and healthy dish that is served during this festival . This is shahi khichuri a fragrant subtle preparation pepped up by a number of side dishes. The finished khichuri smells awesome and taste incredible.
Ingredients:
Basmati Rice    150 gram
Whole mung bean dal (without skin) 100 gram
Bengal gram dal 50 gram
Whole red chilly 2
Cardamom 2 whole
Cinnamon 1 inch stick
Clove 2
Tomato 1 big chunks
Carrot 1 big chunks
Potato 1 big chunks
Peas 1/2 cup
Cauliflower 6 big florets
Cumin seed 1/4 tea spoon
Turmeric powder 1/4 teaspoon
Chilly powder 1/4 teaspoon
Cumin powder 1/4 tea spoon
Coriander powder 1/4 tea spoon
Salt to taste
Sugar 1 tea spoon
Fresh coriander leaves 1/2 cup coarsely chopped
Mix raisin , cashew , almond, coconut finely sliced 1/2 cup lightly fried
Graram masala 1/2 tea spoon ( whole -black pepper 2, clove 1, cardamom 1,cinnamon 1/4 inch dry roast them together then gind into fine powder)
Clarified butter 1 table spoon
Soya or vegetable oil 3 table spoon
Water 2 glass

Procedure:

Cut and wash all the vegetable. Mix all the dal and rice and wash it. Heat oil in a pan and then break the whole red chilly little bit add it with whole cardamom, cinnamon and cumin seeds. When they start to crack add all the spices and tomatoes , vegetables , rice, daal , salt mix well and then pour two glass of water. Mix well. Put the lid and let it cook for 10 to 12 minutes or till the rice and dal are well cooked. Then add sugar ,chopped coriander, gram masala powder , fried coconut, cashew and raisin and at last a sprinkle a spoon full of clarified butter. (Instead of red chilly powder you can use black pepper and for clarified butter you can use butter but that will not give you the exact flavor and taste that I want to share with you.) Mix well. Your delicious pure vegetarian delicious khichuri is ready. This is a whole meal you can have it for lunch and dinner with fried eggplant or potato  or simply relish this Indian delicacy. Though the list of ingredient is bit long but once your prepared it is just few minutes job. I hope you will love it.

Cherish the music of Dhak , if you like just leave a comment may be your best wish vibes reach and inspire a  a drummer far away whom you will never meet-


Be Happy And Stay Healthy.
indiafoodandtravelguide.com –image source kchidri


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Rabu, 13 Oktober 2010

Celebrating Durga Puja


Devi Durga

This is our  most beautiful Mother God Maa Durga we worship for health, wealth and prosperity.
The most auspicious festival that we celebrate in this part of the globe is on. I don’t know that you have heard about it or not but this is the time when we worship Mother God as Devi Durga. All Bengalis all over the world celebrate this special occasion. And in our city this is the carnival time with lots of color lights, glamour, glitz and of course delicious tasty yummy foods. I am busy for this preparation so I am bit late for this post. In my coming post I will share some good festive stories but it will be after a short break because I will be enjoying this once in a year grand festival with my family and friends. But while I enjoy Durga Puja you enjoy this lovely quick to make delicious healthy Chinese egg preparation Foo Yong.


Ingredients:
Egg    4 
Green chilly 1 to 2 chopped
Onion 1 chopped
Garlic 2 clove chopped
Yellow and Red bell pepper 1/4 cup chopped
Shrimp 4 to 6 ( deveined)
Chicken small cube 4 to 6 (optional)
Spring onion 1 teaspoon (finely chopped)
Grated coconut 1 teaspoon (optional)
Fresh coriander 1 table spoon (finely chopped)
Sugar 2 pinch
Salt and pepper according to taste


Procedure:
Take a big bowl now beat the eggs with a pinch of salt. Now add all the above ingredients. Mix well. Adjust seasoning. Now take another bowl brush it with any vegetable oil and then pour the whole mixture in it. Then steam this whole mixture in your steamer for 10 minutes or till done. (Traditionally Foo Yong  is a fried dish but to make it healthy I tried the steam version.) You are ready to relish another delicious healthy dish.As I have to do lots of shopping and pack gifts for friends and family I have very less time to spend in kitchen so such easy tasty dish is appropriate for such time. Have it with bread for lunch or dinner and your are done with a guilt free filler.

Be Happy And Stay Healthy.

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Selasa, 28 September 2010

Delicious Swiss Chicken Roll


In weekdays I love simple cooking. This delicious Swiss Chicken Roll is one such simple recipe but bit elaborate. Cooking becomes a relaxing meditation when you make something with patience and lots of love. At the end of the day your hard work became worth when a delicious food bring lots of smile and appreciation from dear ones. For dinner this Swiss Chicken Roll can be a good choice. Try it!

Ingredients:

Chicken breast    1 pounded to about 1/4-inch thin
Gruyere cheese 1 tall cube
Boiled potato 1
Onion chopped 4 tablespoon
Garlic chopped 2 teaspoon
Yellow and green zucchini 1/2 cup diced
Eggplant 1/3 cup diced
Tomato 1 diced
Onion 1 flaked
Tomato puree 1 table spoon
Olive oil 4 table spoon
Butter 1 table spoon
Parsley 1 table spoon finely chopped
Asparagus 3 to 4
Salt and freshly ground pepper to taste
Sweet Basil for garnish (optional)
Procedure:
Take the chicken breast season both side with salt and pepper. Now put the gruyere cheese (take the young Swiss cheese as it is creamy and nutty in this stage but with age it become more complex slightly grainy very similar to human nature hahaha ! jokes apart, gruyere truly adds savories without overshadowing the other ingredients and it is one of the best cheese for baking) in the middle and then roll it up, securing with toothpicks. Sprinkle salt and pepper in it. Take a fry pan then put a table spoon of olive oil slightly fry both side of the chicken roll. Now in a baking dish take this roll and bake it in 356 degree F for 10 minutes.
In the mean time take a pan give 1 table spoon of olive oil sauté 2 table spoon of chopped onion and one tea spoon of chopped garlic . Put off the flame now in a bowl take boiled potato , sauté onion and garlic, 1/2 table spoon of butter you can add more if your health permit and salt and freshly ground pepper. Now mash the whole thing very well. Keep aside.
Now put a fry pan on flame give 2 table spoon of olive oil in it. Then add 2 table spoon of chopped onion and one tea spoon of chopped garlic. Sauté for a minute add the diced zucchini, eggplant and tomato now sauté for 3 to 4 minutes add onion flakes stir well. Add tomato puree salt and pepper and finely chopped parsley. Mix well. Put off the flame. Keep aside.
Now heat 1/2 table spoon of butter and stir the asparagus with salt and pepper. Yes the step by step preparation is ready. It’s now time to serve it in style. You can arrange it in layer like put the mashed potato in the first layer then a second layer of stir fried vegetables then the baked chicken breast and above it the asparagus ( garnish with few fresh leaves of sweet basil) or you can place them in sides but the real taste of Swiss chicken roll will come when you put a small portion of all the ingredients in your mouth at the same time.I assure after having this chicken rolls one word of appreciation will definitely come from your family -“LOVELY DEAR!”

Be Happy And Stay Healthy.
http://sweetandsaucy.wordpress.com -image source



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Senin, 20 September 2010

Delicious Cinnamon Coconut Custard


This weekend I thought why not pamper my sweet tooth a bit. Good reason for this is - one of my friends Mom e-mailed me last week with lots of good wishes and a saying –“Life is uncertain. Eat dessert first.” And she sent this beautiful Mexican dessert recipe which she called cinnamon coconut custard. I thought it’s good to be sweet sometimes so I recreate it in my kitchen and it was wonderful with a prominent cinnamon flavor. I am sure you will love this light creamy dessert and specially after a spicy main course.

Ingredients:
Sugar      1 cup (more or less according to choice)
Cinnamon sticks 1 inch
Cinnamon powder 3 pinch
Dry shredded coconut 1 cup
Milk 2 cups
Eggs 4
Whipped cream 6 tablespoon(optional)
Chopped almond 2 table spoon toasted(optional)
Chocolate sauce 1 table spoon(optional)


Procedure:
Put a pan on heat and boil milk with cinnamon sticks .Then add grated coconut and sugar. Continuously go on stirring for 10 minutes. This is a good exercise for hands if you want to shed few pounds while cooking and then gain few having it ( hahaha)! Put off the flame and let it cool down completely then take off the cinnamon sticks from it. Meanwhile take a bowl and take four eggs in it with a pinch of cinnamon powder. Whisk well. Add the prepared coconut in it . Mix well. Now grease a baking dish and pour the whole mixture in it. Bake at 375 degree for 10 minutes or till done. Take out let it cool down top with whipped cream and almond flakes and drip chocolate sauce and make any design of your choice and sprinkle cinnamon powder on top .Those who can show the courage to skip this tempting part please do so though I must admit I fall weak and even can’t wait to put it in the refrigerator and then have it, but for you do serve this delicious Mexican Cinnamon Coconut Custard after giving a half hour rest in the refrigerator.

Be Happy And Stay Healthy.


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Rabu, 15 September 2010

Delicious Peach Mocktail


It’s time to say good bye to peach. Peach season is May through October and we all know that peaches are great way to end the summer. My fellow bloggers and friends are posting lots of peach recipes which inspired me to do something peachy (haha). Lazy me ,after days work want a glass of mocktail which will be delicious and more delicious. What can I think more than some ripe juicy peaches! So I started my creation,  which came out awesome . I am sure if you are tired by your day work and want a soothing glass of drink with a relaxing instrumental then this peach mocktail is just for you.

Ingredients:

Peach puree   1/3 cup
Orange juice 1/2 cup
Ginger juice 1 table spoon
Lemon juice 1 table spoon
Crushed ice 1 cup

Procedure:
In a cocktail shaker put all the above ingredients except the crushed ice. Give few good shake. Place scoop of ice in your glass , top with peach mixture. Your delicious peach mocktail is ready. If you want it in more classy way then pop a maraschino cherry on for garnish. Just Enjoy!

Be Happy And Stay Healthy.




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Sabtu, 11 September 2010

Delicious Mexican Corn Salad


Last time I share with you the recipe of prawn soup and today I am sharing a very delicious Mexican corn salad recipe. For weekend if you want to carry on with our diet plans then healthy prawn soup and Mexican Corn salad with some spicy bread roll will be a complete comfy meal for you.

Ingredients:
Sweet corn   1 cup canned
Bell pepper(green) 1 diced
Tomato 1 diced
Balanced broccoli 1/4 cup small cube
Onion 1 chopped
Boiled chicken cube 1/4 cup (optional)

Dressing:
Soy sauce 1 tea spoon
Crushed garlic 1 clove
Tomato sauce 2 table spoon
Lemon 1 juice
Finely chopped cilantro 1 table spoon
Finely chopped mint 1 table spoon
Fresh cream 5 table spoon
Salt and pepper to taste


Procedure:
Take a big bowl and mix all the salad ingredients in it. Now in another small bowl mix all the dressing ingredients. Pour it in the corn mixture mix well. Refrigerate it for 30 minutes . Serve chilled.
I am sure that you will love this appetizing salad .
Wish you a happy weekend!

Be Happy And Stay Healthy.



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Rabu, 08 September 2010

Healthy Prawn Soup


Among all the seafood prawn is the most popular in all most every part of the world and so it is in my family. In my childhood days jumbo prawn was my favorite as it is not only tasty but easy to eat. Maa (Mom) use to do all the hard work, devein it and take the shell out, it is only the delicious juicy flesh that we have to eat. Don’t you think that child hood are the most precious time where we can live a worry free life with two loving angels our Mom And Dad by our side! ………. If I start walking down the memory lanes, I will start missing my Dad so much that tears will drop down in my key board and I will not be able to share a very good recipe of delicious and healthy prawn soup which I prepared a day before, for dinner. No more words but a good healthy delicious prawn soup recipe that is very light and easy – A comfort food for you.

Ingredients:



King Prawn   3 to 4 (deveined and peel leaving the tail on)
Bell peppers
red and yellow 4 table spoon finely chopped
Garlic 2 table spoon finely chopped
Corn starch 1 1/2 table spoon
Vegetable oil 2 table spoon
Monosodium glutamine 2 pinch (optional)
Sugar 1/2 teaspoon
Salt and pepper to taste
Lemon 1 juice ( or to taste)
Water or chicken stock 3 cup
Cilantro hand full chopped
Glass noodles 1/2 cup ( cooked as per package instruction)

Procedure:
Today to make the soup I am using a bit different technique . First wash the prawn well then marinate this prawn with salt pepper, lemon juice, a pinch of monosodium glutamine, little bit of sugar and corn starch for 2 to 3 minutes now steam this prawn in a oil brushed steamer for 3 to 4 minutes or till done.
Heat oil on a pan . Give chopped garlic stir add the chopped bell pepper. Stir and then pour the stock . Let it boil . Season it with salt and pepper , sugar and pinch of monosodium glutamine and chopped cilantro. Now take a small bowl mix cornstarch with 4 table spoon of soup that you are cooking , let it mix well otherwise it will form lumps , then pour it in the soup. Let it boil for another 2 minutes then add lemon juice. Put off the flame . Now in individual soup bowl place the cooked glass noodles then the steamed prawn and now ladle the soup. Serve immediately. Your delicious prawn soup is ready. I hope you will like this healthy soup recipe.

Be Happy And Stay Healthy.
http://www.theworldwidegourmet.com- image source


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