Mixed Vegetable With Toasted Sesame Seeds

Mixed vegetable salads are always my favorite as they are eye appealing, loaded with nutrients and good to eat. When you are making a healthy diet choice such recipes are keepers. So today I am sharing with you a very easy quick to make mixed vegetable but twist of the recipe is sesame seed which not only add a unique taste and flavor to this dish but it is good source of copper magnesium and calcium. In this dish I didn’t use regular salt go through the recipe to know the hidden secret and I bet you will find mixed vegetable with toasted sesame seeds awesomely delicious.


Ingredients:

Blanched Carrot   ½ cup chunks
Blanched Beet root  ½ cup chunks
Green bell pepper ¼ cup chunks
Baby corn   ½  cup chunks size pieces
Onion   1  cut into flakes
Toasted sesame seed  3 tbsp
Lemon juice   11/2 tbsp
Canola oil   1 tbsp
Freshly cracked black pepper  to taste
Black salt  to taste

Procedure:
Heat oil in a pan then add onion flakes then add the blanched vegetables and baby corn. Toss for few minutes adding black salt and pepper. I am using black salt instead of regular salt because it gives tickling taste when added with lemon juice. Add lemon juice and toasted sesame seeds. Toss and put off the flame. You can it as salad or take some garlic bread rolls with it and enjoy these colorful delicious have mixed vegetable with toasted sesame seeds.

Be Happy And Stay Healthy.